As much as we all love to binge a good series on Netflix, there's no better way to relax than with a great book!
According to researchers at the University of Sussex, six minutes of reading can reduce stress levels by 68%. So what better way to calm the nerves, increase language and reasoning, and keep you mentally alert than by spending our spare time with our favourite books.
If you're looking for some reads to add to your list, here's what Saski HQ is reading atm!
Eleanor Oliphant is completely fine, Gail Honeyman.